Atado Ju Jitsu Club Oxford

Though training discipline is essential for safety, there is no overly regimental approach to learning and no one is expected to perform beyond their capabilities. Our style can be adapted to meet any size or age (over 16 yrs) and female and male students train together and grade together to ensure a realistic application of techniques. There is no reliance on strength or body size. You'll get fitter whilst developing a practical and useful skill through training. You will learn defences to and escapes from aggressive holds, strikes, kicks, and attacks with a range of weapons.