Marston Medical Centre

Meet Marston Walkers for a half hour walk on Saturday mornings at 10am. We begin at OXSRAD, Marsh Lane, Marston. All ages and levels of fitness are welcome - you can just walk at your own pace. It is a chance to suit people and is free, friendly and has real health benefits. Regular physical activity can have a beneficial effect on up to 20 chronic diseases including: coronary heart disease; high blood pressure; back pain; anxiety; depression; some cancers; arthritis and obesity.